Supporting you to 
create your life

Mentoring with integrity, authenticity and warmth.

I'm here for the women ready to wake the fuck up, step into their power and let themselves be pulled towards what they're truly here for. Because I KNOW they deserve something beautiful.

I show up for the women who are ready to dance with their dreams and taste the fruit of their uniqueness. Mentoring with me will equip you with the tools to Create your life; building you from the ground up to support you as you consciously create your vision.


"Before working with Tessa I was lacking the belief and confidence to ground my ideas. I had alllll the stories keeping me small, holding me back from living the life I’ve wanted to build for myself and my family. Tessa called me up (and out) to claim it all.


The shifts/outcomes I experienced while working with Tessa have been deeply profound in all areas of my life. Some shifts have been at a subtle energetic level but they’ve literally shifted the frequency in which I now live my life, which has led to the biggest outcome from my time working with Tessa, and that is having the confidence to start my own business.


Tessa has curated a space in which I’ve been able to tap into dimensions that have allowed me to make decisions with such clarity and ease. Working with Tessa has been a dream. She’s always been an expander for me and so having her support, guidance and energy to tap into has been priceless for my growth."

- Juanita Powell 



Mental Health Support Program




1:1 Business mentoring program 

- $375 per month - 



Honey - 5 months of 1:1 mentoring with me

$375 per month 


I show up for the women who are: 

  • Feeling unseen or unheard for who you truly are 

  • Craving tools and strategies that allow them to be more intentional with their time and energy 

  • Feeling like they’re showing up as someone else in life 

  • Putting off making big decisions and feeling unaccountable for the path they're taking

  • Lacking boundaries, and letting things happen in their life that they’re not happy with 

  • Feeling emotionally overwhelmed and out of sync with their life

  • Feeling burnt out and time poor 

  • Experiencing fluctuating self worth that impacts their decision making 

  • Putting pressure on themselves to be perfect 

  • Finding themselves feeling disappointed, rejected or “triggered”

  • Wanting to accept their past and create the future that they know they deserve

  • Wanting to bring a dream to life 

Hey gorg.


Just in case this is the first time we're crossing paths:

My name is Tessa, and you can call me T. I get excited by supporting women to live a life that turns them on. Years of being a support person, mentor and therapist has lead to understand the key missing pieces of the puzzle that a lot of women aren't equipped with as they grow. 

I want to show you how to have boundaries like a motherfucker while also being kind. I want to support you as you acknowledge what you've been through, and get ready for what's to come. I want to ground you into your body, wake up your senses and remind you that you do not become the butterfly overnight. This is the delicious cocoon to hold you as you grow. 


A little about me:

I practice as an Occupational Therapist at my company Our Mindful Youth. I chose to take the mental health Occupational Therapy road because I was so taken by how the mind can impact the rest of our life. Five days a week it’s my role to look at all facets of a person’s life to see what brings them joy, meaning and hope. It’s also my role to support them and empower them, with practical tools that will allow them to access that joy, meaning and hope.


I studied art therapy + psychotherapy following this, because I wanted to empower my clients to journey within their mind, to “be with” and learn from their emotions, and to integrate creativity into their life. Psychotherapy training allows me to lay the groundwork for my client’s empowerment journey, by encouraging them to self enquire and to safely sit with what they’re experiencing in their whole being. 


This combination of training and work experience, as well as my own self development journey, has shown me the importance of self enquiry and knowing, as well as having grounded practical tools to support you.


"Working with Tessa has shone a light on how I can bring my ideas to life and show up in ways that feel exciting and true for me.

She has the most encouraging, warm, genuine presence and the listening skills of an angel. She held space for so many different conversations to unfold and helped me to grow and recognise what I’m capable of. She balances deep presence with clear next best steps to get things rolling in a really beautiful way.

I trust and believe in myself more and have deeper confidence in my vision and what I can bring to the world."

- Tessa Douglas


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