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Honey

UP-LEVEL WITH INTEGRITY
 
5 months of 1:1 mentoring for the women ready to show up and Create their Life.

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“People who make you feel happy, safe, comfortable, excited and listened to all at once are rare. Tessa is one of those rare people. You can’t help but be lifted by her and learn from her.”
 

— Katie Traill, Founder of seedblog, sustainability mentor, past member of group workshop. www.seedblog.info 

kissing your existence
from the soles of your feet,
through the heat of your heart,
to the tip of your tongue.

Honey is for the women ready to dance with their dreams and taste the fruit of their uniqueness. 6 months of mentoring with me will equip you with the tools to Create your life and bring your dreams to fruition. Building you from the ground up to support you as you consciously create your vision. If you're ready for your next level, keep reading below.

5 months 1:1 with me

This mentoring container has been designed to provide you with intensive 1:1 to breathe life into your world from the ground upwards. Honey is for the women who have the foundations of their wellbeing covered, and are ready for the next level. This is for the women who are tired of living in the box created for them and ready to live in the open, expansive energy of being relentlessly true to themselves. Whether it's upgrading your business, bringing a dream into reality, or stepping into the next stage of your life, Honey is your cocoon for growth.

Who are you when the world isn't telling you who to be?

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JOINING HONEY GIVES YOU ACCESS TO:

10 x 1:1 online sessions with Tessa, focused on the 3 pillars of the program:

living with  authenticity, intention + bravery

3x group calls focused on integration, sharing with each other and meditation.

2x guest speaker trainings

PLUS:

  • The Honey Facebook portal for members only

  • An online + downloadable playbook with our entire 6 months of content 

  • Access to an online Drive for all session recordings, notes and resources

Shannon Beard from 

Nourish Hub

Talking menstrual cycle mapping, awareness and self care

Ryan Monaghan from 

Cashflow Co

Talking aligned money action + intentional spending and saving.

the things that you're drawn to
aren't random, they are your calling.

 Authenticity 

Intention

Bravery


THE PROGRAM CONTENT:

All content will ground you into the embodiment of the 3 pillars of the program

 

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MONTH ONE

Group: Vision Board Workshop (all materials sent to your door.)

Self work: What brought you here?Life timeline + inner child  communication.

1:1 session: Recording your story up until present day.

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MONTH TWO

Group: Holding space. Meditation, journalling, reflection and sharing,

Self work: Knowing yourself deeply. Human design, Values assessment, attachment styles, Zodiac charting, shadow work.

1:1 session: Diving deeper into ^

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MONTH THREE

Group: Menstrual cycle self care and syncing with work / creativity.

Self work: Intention setting for wellbeing + cycle charting.

1:1 session: Developing a personal intention plan for supporting wellbeing and growth.

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MONTH FOUR

 

Group: Upgrading your money game.

Self work: Money moves.

1:1 session: Getting intentional about your time and energy. Boundaries, routines, cleaning out your life. 

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MONTH FIVE

 

Group: Holding space. Meditation, journalling, reflection and sharing.

Self work: Self worth and development charting, what's your next level / upgrade?

1:1 session: Living bravely  + daring to dream.

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MONTH SIX

 

Group: Holding space. Meditation, journalling, reflection and sharing. Closing ceremony.

Self work: Upgrading your level

1:1 session: Bringing your dreams to life (business or self development wise). 

“Tessa is just a beautiful beam of light, truly wanting you to find your flow and spark through the process. It was fantastic to be part of her work.”

— Julia Hogarth, women's mentor + past member of group mentorship. 

www.juliahogarth.com.au

"Tessa has a way of making everyone feel at home so even if you're nervous, you can trust that you will be at ease in no time. It's all about your unique self expression."

— Amanda Hill,  women's mentor + past member of group mentorship. 

www.amandahill.com.au

and after the smoke cleared, she
stepped into the next version of herself.

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I love stories where women wake the 

fuck up, step into their power and welcome the next version of themselves.

Sometimes we can doubt ourselves

amidst an upgrade or leap

forward in life. Hold your 

ground and remember you 

were born for this

Hey gorg.

 

Just in case this is the first time we're crossing paths:

My name is Tessa, and you can call me T. I get excited by supporting women to live a life that turns them on. Years of being a support person, mentor and therapist has lead to understand the key missing pieces of the puzzle that a lot of women aren't equipped with as they grow. 

I want to show you how to have boundaries like a motherfucker while also being kind. I want to support you as you acknowledge what you've been through, and get ready for what's to come. I want to ground you into your body, wake up your senses and remind you that you do not become the butterfly overnight. Honey is the delicious cocoon to hold you as you grow. 

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A little about me:

I practice as an Occupational Therapist at my company Our Mindful Youth. I chose to take the mental health Occupational Therapy road because I was so taken by how the mind can impact the rest of our life. Five days a week it’s my role to look at all facets of a person’s life to see what brings them joy, meaning and hope. It’s also my role to support them and empower them, with practical tools that will allow them to access that joy, meaning and hope.

 

I studied art therapy + psychotherapy following this, because I wanted to empower my clients to journey within their mind, to “be with” and learn from their emotions, and to integrate creativity into their life. Psychotherapy training allows me to lay the groundwork for my client’s empowerment journey, by encouraging them to self enquire and to safely sit with what they’re experiencing in their whole being. 

 

This combination of training and work experience, as well as my own self development journey, has shown me the importance of self enquiry and knowing, as well as having grounded practical tools to support you.

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"Tessa has been the most wonderful guide throughout this course.  The way she listens and creates a safe and supportive environment for women is a beautiful thing."

- Nikki Turner, past mentoring client. 

HONEY IS FOR YOU IF:

You're ready to completely fuck with the system and use your voice more than ever before

You're transitioning through a life stage at the moment (relationships, careers, life path)

You want to ground down into your gifts and bring them to life

 

You still aim for perfection instead of flow

 You’ve made a start, but you still feel afraid to stray from the some of systems that have been ingrained in you

You want to become more conscious about how you spend and save your money

You're ready to completely step outside of what your family and friends think

You want to experience more beauty and freedom in your life

You want to become ruthlessly clear and intentional about who you surround yourself with, what you spend your time doing and how you invest in yourself

You're ready to clean out and detox your life to show up as your next version

You want to gain clarity and direction in where you're headed

You want intensive 1:1 support to Create Your Life, the life you know you deserve. This may include your next personal level, OR your next level in business.

When you join Honey you'll receive instant access to:

  • Links for booking 1:1 sessions in with me over the next 6 months. All sessions will be held via Zoom and will run for 90 minutes+ to offer mentoring, all questions answered and guided practical exercises. 

  • Zoom links to our group calls and mastermind trainings

  • Access to our members Facebook group

  •  Access to Care packages and materials for workshops sent to your door step 

  • An online + downloadable playbook with our entire 6 months of content 

  • Access to an online Drive for all session recordings, notes and resources

These 5 months take you through an immersive and intimate experience. Before we go any further, I want you to know that this experience will require you to show up. There will be no more hiding away or playing it small. I'll be supporting you with an understanding heart. When it's needed though, I'll show you where you need a gentle push. Like I've said up there ^ I'm here for the women who are ready to show up and step into their power. 

Your investment:

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1 x payment up front of:

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$2500 AUD

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6 x monthly payments of:

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$500 AUD