Honey 1:1

5 months of 1:1 mentoring for the women ready to show up and Create their Life.


“People who make you feel happy, safe, comfortable, excited and listened to all at once are rare. Tessa is one of those rare people. You can’t help but be lifted by her and learn from her.”

— Katie Traill, Founder of Seed Blog, sustainability mentor, past member of group workshop. www.seedblog.info 


kissing your existence
from the soles of your feet,
through the heat of your heart,
to the tip of your tongue.

Honey is for the women ready to dance with their dreams and taste the fruit of their uniqueness. 5 months of mentoring with me will equip you with the tools to Create your life and bring your dreams to fruition. Building you from the ground up to support you as you consciously create your vision. If you're ready for your next level, keep reading below.

5 months of 1:1 mentoring with me

This mentoring container has been designed to provide you with intensive 1:1 to breathe life into your world from the ground upwards. Honey is for the women who have the foundations of their wellbeing covered, and are ready for the next level. This is for the women who are tired of living in the box created for them and ready to live in the open, expansive energy of being relentlessly true to themselves. Whether it's upgrading your business, bringing a dream into reality, or stepping into the next stage of your life, Honey is your cocoon for growth.


Sometimes we can doubt ourselves
amidst an upgrade or leap
forward in life. Hold your 
ground and remember you 
were born for this

I love stories where women wake the 
fuck up, step into their power and welcome the next version of themselves.

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"Working with Tessa let me kick every single goal that I wanted to kick. I made the highest amount that I ever had within my business, and sold out my program launches. Tessa saw in me, something that I desperately wanted someone to see.. my potential and my power. Tessa lit a fire underneath me."

- Chelsea Luxford


Joining Honey gives you access to:

  • 5 x 1 hour 1:1 online sessions with me, focused on the 3 pillars of the program living with  authenticity, intention + bravery​

  • 9-5 1:1 Voxer support with me

  • An online + downloadable playbook with our entire 5 months of content 

  • Access to an online Drive for all session recordings, notes and resources

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"When I met Tessa, I was drifting, not knowing how to move forward. During our sessions, I absolutely landed. I was wholeheartedly accepted for me. I’m excited to have the toolkit available within me to have an amazing, fulfilled future. I have never felt so surrounded and supported with love, honey, knowledge and positive ways to align myself with my dreams for the future."

- Susan MacDonald

Honey, 2021


All content will ground you into the embodiment of the 3 pillars of the program






Call one

Self work: What brought you here?Life timeline + inner child  communication.

1:1 session: Recording your story up until present day.


Call two

Self work: Knowing yourself deeply. Personality chart, Values assessment, Enneagram work,  shadow work.

1:1 session: Diving deeper into ^


Call three

Self work: Intention setting for wellbeing + cycle charting.

1:1 session: Developing a personal intention plan for supporting wellbeing and growth.


Call four

Self work: Cleaning out your life

1:1 session: Getting intentional about your time and energy. Boundaries, routines, cleaning out your life. 


Call five

Self work: Self worth and development charting, what's your next level / upgrade?

1:1 session: Living bravely  + daring to dream.

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"Working with Tessa has shone a light on how I can bring my ideas to life and show up in ways that feel exciting and true for me.

She has the most encouraging, warm, genuine presence and the listening skills of an angel. She held space for so many different conversations to unfold and helped me to grow and recognise what I’m capable of. She balances deep presence with clear next best steps to get things rolling in a really beautiful way.

I trust and believe in myself more and have deeper confidence in my vision and what I can bring to the world."

- Tessa Douglas


Honey, 2021

Hey gorgeous.


Just in case this is the first time we're crossing paths:

My name is Tessa, and you can call me T. I get excited by supporting women to live a life that turns them on. Years of being a support person, mentor and therapist has lead to understand the key missing pieces of the puzzle that a lot of women aren't equipped with as they grow. 

I want to show you how to have boundaries like a motherfucker while also being kind. I want to support you as you acknowledge what you've been through, and get ready for what's to come. I want to ground you into your body, wake up your senses and remind you that you do not become the butterfly overnight. Honey is the delicious cocoon to hold you as you grow. 


A little about me:

I practice as an Occupational Therapist at my company Our Mindful Youth. I chose to take the mental health Occupational Therapy road because I was so taken by how the mind can impact the rest of our life. Five days a week it’s my role to look at all facets of a person’s life to see what brings them joy, meaning and hope. It’s also my role to support them and empower them, with practical tools that will allow them to access that joy, meaning and hope.


I studied art therapy + psychotherapy following this, because I wanted to empower my clients to journey within their mind, to “be with” and learn from their emotions, and to integrate creativity into their life. Psychotherapy training allows me to lay the groundwork for my client’s empowerment journey, by encouraging them to self enquire and to safely sit with what they’re experiencing in their whole being. 


This combination of training and work experience, as well as my own self development journey, has shown me the importance of self enquiry and knowing, as well as having grounded practical tools to support you.

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"Before working with Tessa I was lacking the belief and confidence to ground my ideas. I had alllll the stories keeping me small, holding me back from living the life I’ve wanted to build for myself and my family. Tessa called me up (and out) to claim it all.


The shifts/outcomes I experienced while working with Tessa have been deeply profound in all areas of my life. Some shifts have been at a subtle energetic level but they’ve literally shifted the frequency in which I now live my life, which has led to the biggest outcome from my time working with Tessa, and that is having the confidence to start my own business.


Tessa has curated a space in which I’ve been able to tap into dimensions that have allowed me to make decisions with such clarity and ease. Working with Tessa has been a dream. She’s always been an expander for me and so having her support, guidance and energy to tap into has been priceless for my growth."

- Juanita Powell 


Honey, 2021


"Tessa has been the most wonderful guide throughout this course.  The way she listens and creates a safe and supportive environment for women is a beautiful thing."

- Nikki Turner, past mentoring client. 


  • Feeling unseen or unheard for who you truly are 

  • Craving tools and strategies that allow you to be more intentional with your time and energy 

  • Feeling like you're showing up as someone else in life 

  • Putting off making big decisions and feeling unaccountable for the path you're taking

  • Lacking boundaries, and letting things happen in their life that you’re not happy with 

  • Feeling emotionally overwhelmed and out of sync with your life

  • Feeling burnt out and time poor 

  • Wanting to change the way you interact with money and abundance

  • Craving tools to manage your wellbeing as you flow through your natural seasons

  • Experiencing fluctuating self worth that impacts your decision making 

  • Putting pressure on yourself to be perfect 

  • Finding yourself feeling disappointed, rejected or “triggered”

  • Wanting to accept your past and create the future that you know you deserve

  • Wanting to bring a dream to life 

When you join Honey you'll receive instant access to:

Joining Honey gives you access to:

  • 5 x 1 hour  1:1 online sessions  with me, focused on the 3 pillars of the program living with  authenticity, intention + bravery​

  • 9-5  1:1 Voxer support  with me

  • An online + downloadable playbook with our entire 5 months of content 

  • Access to an online Drive for all session recordings, notes and resources

  • 3 x guest speaker mastermind calls focused on Vision Mapping, Cycle Awareness and Self Care, and Money Management

Name: Karen Eley

Company: Women Talking Finances


Training: Upgrading your money behaviours

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Name: Shannon Beard

Company: Nourish Hub


Training: Cycle awareness and self care


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These 5 months take you through an immersive and intimate experience. Before we go any further, I want you to know that this experience will require you to show up. There will be no more hiding away or playing it small. I'll be supporting you with an understanding heart, but when it's needed, I'll show you where you need a gentle push. Like I've said up there ^ I'm here for the women who are ready to show up and step into their power. 

Your commitment:


1 x payment up front of



5 x payments of


Frequently asked questions


Q. ​When can I secure my place in Honey?

A. If you jump on our email list by clicking the button above, you will be the absolute first to know about enrolments opening. 


Q. ​When does Honey 2022 begin?

A. 1:1 calls are open from the 1st of March 2022, onwards. All important dates will be sent through to your email upon sign up. 

Q. ​How and when are calls facilitated? A. 1:1 calls are held via Zoom. The  links to personally schedule your own 1:1 calls with me will be sent to your email. That way, we can work around your calendar and routine. All calls go for 1.5hrs and are recorded and uploaded to your drive.

Q. ​How much time should I dedicate per week to Honey? A. I always say, if you want to make the time for yourself, you will. You will know when it's right. I recommend allocating 1 hour per week to Honey activities.

Q. Do you accept refunds? A. I don't give refunds, however, cancellations that are necessary due to special circumstances during the journey may be arranged.

It's important that the women who enrol in our 5 months together are ready to go all in. Please be sure that you're ready to step up and show up upon enrolling. 

Still have more questions? DM me on the 'gram at @tessajlloyd